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Don’t Run Away

In Affirmation, Aspire, Intention by admin2 Comments

Dear Friends, Fall has arrived in Arizona! Just when I was ready to pack up the RV and once again run from the heat the heavens opened up, drenched us with cleansing waters and brought about a much-needed sense of relief. As I begin to reflect back on the year thus far I am in awe of how grace has held me. Descending down into the depths of sadness from the loss of my mom, not to mention the devastating state of the world, through it all love surrounds me. Walking the path that is yoga, and with the support …

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Transitions and Transformations

In Affirmation, Creativity, Intention, Retreat by adminLeave a Comment

Dear Friends,   On Saturday, September 22, an incredible group of women gathered to celebrate the fall equinox. To honor the transition of the long hot days of summer welcoming in the cooler shorter days of fall. We were blessed to have the opportunity to sit in circle and walk the sacred land near the Tonto National Forest. While locally in Arizona the temps have continued to hover in the 100’s the hope and promise of what fall brings was collectively held in our hearts. My friend and collaborator of the Harvest Home day retreat and I, intentionally chose this …

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Are you feeling hopeful yet?

In Affirmation, Meditation, Self-Reflection by adminLeave a Comment

I must be honest here. Transparent. Since the election I haven’t been feeling that well. I’ve been caught up in the chaos and finding it difficult to feel the love.<3 “My heart is Heavy” My heart is heavy. It aches. For the mess our country is in. For the state of other nations. For my son and “daughter in love” and the world they are needing to navigate. And when I pause to consider my future grandchildren I realize I’m holding my breath. Then there’s my 89-year old mother who fell earlier this month – broke her hip and is recovering …